A target behavior can best be defined as
A)a behavior that is the focus of your behavior change plan.
B)a friend's behavior that you urge him or her to change.
C)a lifelong habit you want to stop immediately.
D)several bad,interrelated habits in need of change.

Question

Quizplus · Accepted Answer

A target behavior is a specific behavior that is the focus of a behavior change plan. It is the behavior that you want to increase or decrease in frequency, duration, intensity, or quality. Identifying a specific target behavior is crucial in developing an effective behavior change plan.

A Target Behavior Can Best Be Defined as