Which of the following will help supply Lupe with an adequate daily intake of protein?
A)3 oz.of meat
B)1 cup of yogurt
C)1½ ounces of cheese
D)all of these

Question

Quizplus · Accepted Answer

All of these options provide a good source of protein. 3 oz. of meat provides about 21 grams of protein, 1 cup of yogurt provides about 8-12 grams of protein, and 1½ oz. of cheese provides about 12 grams of protein. Together, these options can help Lupe reach her daily protein intake goal.

Which of the Following Will Help Supply Lupe with an Adequate