The best way to lose fat is through a lifestyle that includes a sensible diet and exercise.

Name: The best way to lose fat is through a lifestyle that includes a sensible diet and exercise.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Losing fat requires creating a calorie deficit, which means burning more calories than you consume. A balanced diet and regular physical activity help achieve this goal and promote long-term weight loss and maintenance.

The Best Way to Lose Fat Is Through a Lifestyle