Before returning to full exercise after an injury,you should have a full range of motion in your joints.

Name: Before returning to full exercise after an injury,you should have a full range of motion in your joints.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

It is important to have a full range of motion in your joints before returning to full exercise after an injury to prevent further injury or complications. Restricted movement can indicate ongoing inflammation or unresolved tissue damage.

Before Returning to Full Exercise After an Injury,you Should Have