Which of the following essential nutrients is most important in the formation of bones and muscles?
A)proteins
B)fats
C)lipids
D)carbohydrates

Question

Quizplus · Accepted Answer

Proteins are essential nutrients that are crucial for the formation of bones and muscles. They provide the building blocks for the growth, maintenance, and repair of tissues in the body, including the bones and muscles. Proteins contain amino acids, which are the fundamental components of muscle tissue, and are necessary for the synthesis of collagen, a protein that keeps bones strong and healthy. Fats, lipids, and carbohydrates are also important for overall health, but they are not as directly involved in bone and muscle formation as proteins.

Which of the Following Essential Nutrients Is Most Important in the Formation