Which of the following statements regarding exercise and stress is FALSE?
A)Exercise enhances one's sense of general well-being.
B)Exercise prevents the body from achieving homeostasis.
C)Exercise reduces anxiety levels.
D)Exercise expends built-up nervous energy.

Question

Quizplus · Accepted Answer

Exercise does not prevent the body from achieving homeostasis, but rather promotes it by increasing blood flow, oxygen delivery, and nutrient uptake to the muscles and other tissues. Exercise is also known to stimulate the release of endorphins, which are natural mood-boosting chemicals that can reduce stress and promote relaxation. Therefore, all of the other statements are true and B is the false statement.

Which of the Following Statements Regarding Exercise and Stress Is