Philip is attempting to deal with his stress.Which of the following would NOT be helpful?
A)thinking and acting constructively
B)modifying his expectations to achievable levels
C)trying to remember as much information as possible
D)being present in each moment

Question

Quizplus · Accepted Answer

Trying to remember as much information as possible can actually make the situation more stressful and overwhelming. It is better to focus on the present moment and take constructive actions rather than obsessing over information.

Philip Is Attempting to Deal with His Stress