If Carla manages to implement a successful plan for changing the way she tends to ignore friends for other obligations,which of the following will be least helpful in helping her stick with it?
A)changing her goal to increase motivation
B)changing her technique if the original plan's technique isn't working
C)trying to get some of her friends to change their behaviors
D)avoiding rationalizations about how important her obligations are

Question

Quizplus · Accepted Answer

Trying to get others to change their behaviors is not directly related to Carla's own behavior change and may not be within her control. Instead, she should focus on her own actions and strategies for sticking with her plan. A, B, and D are all helpful strategies for maintaining behavior change.

If Carla Manages to Implement a Successful Plan for Changing