Which of the following is not a benefit of mindfulness?
A) Increased intelligence
B) More balanced emotions
C) Personal effectiveness
D) Increased physical effectiveness
E) More effective communication

Question

Quizplus · Accepted Answer

While mindfulness has been shown to offer a range of benefits, increased intelligence is not typically cited among them. Mindfulness is more commonly associated with benefits such as improved emotional regulation, increased focus, reduced stress, and better communication and interpersonal relationships.

Which of the Following Is Not a Benefit of Mindfulness