Marcus has iron deficiency.He should consider including ____ in his diet,because it is a good source of heme iron.

Question

Quizplus · Accepted Answer

Liver is a rich source of heme iron, which is more easily absorbed by the body compared to the non-heme iron found in plant-based foods like spinach. Yogurt and tea do not contain significant amounts of iron, while spinach contains non-heme iron that is less bioavailable than heme iron. Therefore, including liver in Marcus's diet can help him improve his iron levels.

Marcus Has Iron Deficiency