Which of the following statements is true about vitamins?

Question

Quizplus · Accepted Answer

Compared to proteins and carbohydrates, our body requires very small quantities of vitamins. While vitamins are essential for our health, they are only required in small amounts, typically measured in milligrams or micrograms. Consuming excessive amounts of vitamins (megadoses) can be harmful to our health. Thiamin, riboflavin, and pantothenic acid are water-soluble vitamins, not fat-soluble as stated in option D. Option A is incorrect as vitamins occur naturally in many foods, especially fruits and vegetables.

Which of the Following Statements Is True About Vitamins