Which of the following foods is naturally a good source of high-quality protein?

Name: Which of the following foods is naturally a good source of high-quality protein?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Tuna fish is naturally a good source of high-quality protein as it contains all the essential amino acids needed for the growth and repair of our body tissues. Corn oil margarine, leaf lettuce, and red grapes do not contain significant amounts of protein.

Which of the Following Foods Is Naturally a Good Source