Which of the following foods is naturally a good source of high-quality protein?

Name: Which of the following foods is naturally a good source of high-quality protein?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Fat-free milk is naturally a good source of high-quality protein, containing all the necessary amino acids that our body needs to build and repair muscle tissues. Green beans, fruit salad, and whole-grain bread may contain some protein but are not considered high-quality sources.

Which of the Following Foods Is Naturally a Good Source