Which of the Following Menu Items Has Ingredients That Represent

Which of the following menu items has ingredients that represent three different MyPlate food groups?

A) Stir-fry made with chicken,broccoli,rice,green peas,and soy sauce
B) Cooked oatmeal with fresh blueberries,walnuts,and fat-free milk
C) Toasted cheese sandwich made with American cheese,Swiss cheese,mayonnaise,and two slices of buttered,whole-wheat bread
D) Smoothie made with vanilla yogurt,orange juice,peanut butter,toasted wheat germ,and fresh peaches