Jade is concerned about her risk of osteoporosis.To help reduce her risk of this condition,Jade should

Question

Quizplus · Accepted Answer

The best choice to help reduce the risk of osteoporosis is to avoid smoking cigarettes. Smoking has been linked to a higher risk of osteoporosis, as it can interfere with the absorption of calcium and reduce bone density. Consuming iron-rich foods can be beneficial for overall health, but it does not directly lower the risk of osteoporosis. Avoiding foods like kale and frozen yogurt is not necessary for reducing the risk of osteoporosis, as they are not directly related to bone health. Finally, reducing physical activity levels can actually increase the risk of osteoporosis, as weight-bearing exercises can help maintain and increase bone density.

Jade Is Concerned About Her Risk of Osteoporosis