Which of the following foods or beverages is a main source of added sugars in American diets?

Question

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Regular soft drinks are one of the main sources of added sugars in American diets. According to the American Heart Association, a 12-ounce can of regular soda contains about 10 teaspoons of sugar. Consuming too much added sugar is linked to health problems such as obesity, type 2 diabetes, and heart disease. It's better to choose beverages with little or no added sugars, such as water, unsweetened tea, or low-fat milk.

Which of the Following Foods or Beverages Is a Main