Why does restoration-orientation have adverse effects on an individual's health?

Question

Quizplus · Accepted Answer

Restoration-orientation can have adverse effects on an individual's health because it involves suppression by mental effort, which can lead to stress and potential physical health problems. Constantly trying to distract oneself or suppress negative emotions can create a buildup of tension and anxiety.

Answer: C 
 This option is incorrect since regular physical exertion via exercise is actually beneficial for one's health. Exercise can have a positive impact on mental health by reducing stress, anxiety, and depression.

Answer: D 
 This option is also incorrect since mental catharsis, or the act of expressing and releasing emotions, can be helpful for individuals who are grieving or dealing with trauma. Seeking therapeutic support or engaging in activities like journaling, art therapy, or support groups can help individuals process their emotions and promote healing.

Answer: B 
 While physical diversions like hobbies can provide temporary relief and enjoyment, they may not address the root cause of an individual's distress. Without addressing the underlying issues, individuals may continue to experience negative emotions and chronic stress, which can have long-term negative effects on their physical and mental health.

Why Does Restoration-Orientation Have Adverse Effects on an Individual's Health