Which beneficial compounds found in various foods are thought to protect cells from unstable molecules known as free radicals?

Question

Quizplus · Accepted Answer

Antioxidants are the beneficial compounds found in various foods that are thought to protect cells from unstable molecules known as free radicals. Vitamins and micronutrients are important for overall health, but they do not specifically target free radicals. Calories are a measure of energy and do not have any protective properties.

Which Beneficial Compounds Found in Various Foods Are Thought to Protect