Which of the following statements is FALSE regarding body composition and aging?
A) Adults who do not strength train lose 4-6 pounds of muscle mass for each decade of life.
B) Older adults usually have a higher percentage of body fat than younger adults.
C) Strength training can help build muscle and reduce fat at any age.
D) As people age,men tend to start losing muscle mass at a younger age than women.
Correct Answer:
Verified
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Q19: Abdominal fat,which results in an apple-shaped distribution
Q20: As fat is lost from the body,fat
Q21: Visceral fat is internal storage fat,and it
Q23: Because muscle is denser than fat,a pound
Q24: Storage fat is used by the body
Q25: If your weight is currently stable,the two
Q26: In terms of calories expended (per pound
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