A good flexibility program should include a stretch for which of the following muscle groups?
A) neck
B) feet
C) wrists
D) knees
Correct Answer:
Verified
Q5: The American College of Sports Medicine recommends
Q6: Yoga is an effective way to build
Q7: PNF stretching stands for
A)protein nitrogen fat.
B)preparatory neuromuscular
Q8: Which of the following is NOT a
Q9: Which of the following demonstrates the principle
Q11: Which connective tissue component has a wavy
Q12: Which of the following is true of
Q13: Joints such as those found in the
Q14: Flexibility is most commonly defined as the
Q15: In what body part can loss of
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