Jamie is a prize-winning weightlifter who desires to increase the amount of weight she can bench press in a matter of weeks.When a person aims for a goal with a deadline,it can be a source of stress.However,Jamie has enough time to work steadily toward a realistic goal.This is known as "good" stress or
A) un-stress.
B) de-stress.
C) eustress.
D) positive stress.
E) distress.

Question

Quizplus · Accepted Answer

The type of stress that Jamie is experiencing is known as eustress, which is a positive or "good" stress that results from motivation and excitement to accomplish a goal. This type of stress can actually enhance performance and productivity. The other choices, un-stress, de-stress, positive stress, and distress, do not accurately describe the type of stress that Jamie is experiencing.

Jamie Is a Prize-Winning Weightlifter Who Desires to Increase the Amount