Lianne's boss has just given her so much work that she is worried she will won't be able to finish it. She decides to talk to her colleagues and get them to help her with her workload. In this case, Lianne is engaging in _____ coping.

Question

Quizplus · Accepted Answer

Problem-focused coping involves taking action to address the source of the stress, such as seeking help from others or making a plan to manage workload. Lianne's decision to talk to her colleagues and delegate some of her work is an example of problem-focused coping.

Lianne's Boss Has Just Given Her So Much Work That