Which of the following is a procedure in the systematic desensitization of a phobia?

Question

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Systematic desensitization involves gradually exposing the person to the object of their phobia while they are in a relaxed state, allowing them to become accustomed to the feared stimulus without experiencing high levels of anxiety. This process is typically done in a hierarchy, starting with minimal exposure and gradually increasing until the person is able to confront the object of their phobia without experiencing significant distress. Choice A may be a helpful step in building rapport with the person, but it is not directly related to the procedure of systematic desensitization. Choice B involves psychoanalytic techniques that are not typically used in treating specific phobias. Choice C may be a short-term solution, but is not a standard procedure for systematic desensitization.

Which of the Following Is a Procedure in the Systematic