All if the following are guidelines for effectively management stress to prevent it from becoming excessive except for
A)monitoring your own and your followers' stress levels.
B)identifying the cause of the stress.
C)avoiding exercise late in the day.
D)learning to relax.

Question

Quizplus · Accepted Answer

Avoiding exercise late in the day is not a guideline for effectively managing stress. Monitoring your own and your followers' stress levels, identifying the cause of the stress, and learning to relax are all effective guidelines for managing stress.

All If the Following Are Guidelines for Effectively Management Stress