Using the example of starting a new exercise program, which of the following would be a restraining force in a force field analysis?
A)Dissatisfaction with appearance.
B)Coworker group entering a 10k run.
C)No regular exercise partner.
D)Boyfriend or girlfriend is a "health nut".

Question

Quizplus · Accepted Answer

A restraining force in force field analysis is any factor that impedes or hinders the achievement of a goal. In this case, not having a regular exercise partner could be a restraining force as it may lead to a lack of accountability, motivation, or support during the exercise program. Dissatisfaction with appearance, having a partner who prioritizes health, or the presence of coworkers participating in a race could actually be driving forces that motivate someone to start a new exercise program.

Using the Example of Starting a New Exercise Program, Which