Which of the following statements is true?
A) Trained athletes are unable to compete when fat comprises 65% of their total energy intake.
B) Athletes and other physically active people should avoid diets that supply more than 15% of total energy from fat.
C) Most physically active people should consume 20 to 35% of their total energy intake from fat.
D) Dietitians generally recommend very-low-fat diets for healthy athletes.
Correct Answer:
Verified
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