Carter wants to lower his blood cholesterol level.Based on this information,he should limit his intake of _____.
A)butter and beef
B)fruit juices
C)whole-grain products
D)nuts and seeds

Question

Quizplus · Accepted Answer

Butter and beef are high in saturated and trans fats which can increase blood cholesterol levels. Limiting intake of these foods can help lower cholesterol levels. Fruit juices, whole-grain products, nuts, and seeds are generally considered healthy and may not necessarily need to be limited for cholesterol-lowering purposes, although moderation is always important in maintaining a balanced diet.

Carter Wants to Lower His Blood Cholesterol Level