Owen usually consumes about 3000 kcal/day.On average,his fat intake is approximately 80 g/day.Based on this information,which of the following statements describes Owen's diet?

Question

Quizplus · Accepted Answer

Based on the given information, Owen's fat intake is equivalent to consuming 720 kcal from fat each day (80 g x 9 kcal/g = 720 kcal/day). This represents 24% of his total caloric intake (720 kcal/day ÷ 3000 kcal/day x 100 = 24%). According to the Acceptable Macronutrient Distribution Ranges (AMDRs) set by the Institute of Medicine, fat intake for adults should make up 20-35% of total caloric intake. Therefore, Owen's fat intake is within the recommended range and is considered a healthy amount.

Owen Usually Consumes About 3000 Kcal/day