Which of the following foods is both energy and nutrient dense?
A)Whole-grain bread
B)Strawberries
C)Peanut butter
D)Raw apples

Question

Quizplus · Accepted Answer

Peanut butter contains both energy (calories) and nutrients like protein, healthy fats, and fiber, making it a good choice for a balanced snack or meal. Whole-grain bread and raw apples are nutrient-dense but may not provide enough energy for some people's needs. Strawberries are nutrient-dense but are low in calories and energy.

Which of the Following Foods Is Both Energy and Nutrient