Question 1

The stimulant ________, formerly found in many over-the-counter weight loss supplements, may cause cardiac arrhythmia and even death by constricting blood vessels while increasing the heart rate and speeding up the nervous system.

Accepted Answer

The answer of The stimulant ________, formerly found in many...

Question 2

A yo-yo effect of repeated cycles in which a person loses weight only to be followed by new gain in weight

Accepted Answer

The description given in the question matches the definition of weight cycling, also known as yo-yo dieting. This refers to the repeated cycles of losing weight and gaining it back, which can have negative effects on overall health and make sustained weight loss more difficult to achieve.

B) BMI refers to the body mass index, a measure of a person's weight relative to their height. This is not related to the yo-yo effect described in the question.

C) BMR stands for basal metabolic rate, which is the amount of energy used by the body at rest. While this is an important factor in overall energy balance and weight management, it is not directly related to the yo-yo effect described.

D) Energy balance refers to the balance between calories consumed and calories expended, which is crucial in maintaining a healthy weight. While the yo-yo effect can be influenced by energy balance, it is not the same as the yo-yo effect described in the question.

Question 3

The relationship between caloric intake (food) and output (metabolism and activity)

Accepted Answer

Energy balance refers to the relationship between caloric intake (food) and output (metabolism and activity). If the caloric intake is greater than the output, it results in weight gain, and if it is the opposite, it results in weight loss. Maintaining a balance between the two is crucial to maintaining a healthy weight. Weight cycling refers to the repeated gaining and losing of weight, BMI is a measurement of body fat based on height and weight, and BMR refers to the number of calories needed to sustain basic bodily functions at rest. While all of these are related to caloric intake and output, energy balance is the best choice as it encompasses the overall relationship.

Question 4

The rate at which our bodies use energy for basic life functions

Accepted Answer

BMR stands for Basal Metabolic Rate, which refers to the rate at which our bodies use energy for basic life functions such as breathing, circulation, and cell production. It is often used as an indicator of how many calories a person burns at rest.

Question 5

Body weight in relationship to height

Accepted Answer

BMI (Body Mass Index) is a measure of body weight in relation to height. It is calculated by dividing the weight in kilograms by the square of height in meters. BMI is a good indicator of overall health risk and is widely used in healthcare settings. Weight cycling, BMR (Basal Metabolic Rate), and energy balance are related to body weight but do not specifically measure it in relation to height.

Question 6

One strategy behind behavior management techniques for changing eating and activity patterns is ________-that is, detecting and responding to environmental cues associated with unhealthy eating habits and physical inactivity.

Accepted Answer

The answer of One strategy behind behavior management techniques for...

Question 7

Recognizing obesity as a chronic degenerative condition may help individuals, health insurance companies, and health care providers move away from the current "________" mentality.

Accepted Answer

The answer of Recognizing obesity as a chronic degenerative condition...

Quiz 7: Body Weight and Body Composition