Most young adults have a circadian rhythm that tells them to fall asleep later in the evening and to wake up earlier in the morning than older adults.

Name: Most young adults have a circadian rhythm that tells them to fall asleep later in the evening and to wake up earlier in the morning than older adults.
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Most young adults have a circadian rhythm that tells them to fall asleep later and wake up later compared to older adults, who tend to fall asleep earlier and wake up earlier.

Most Young Adults Have a Circadian Rhythm That Tells Them