Question 1

A series of sleep ________ tests measures of the number of minutes it takes a person to fall asleep and can help an individual evaluate sleep habits to determine whether to consult a sleep center laboratory for a more thorough analysis.

Accepted Answer

The answer of A series of sleep ________ tests measures...

Question 2

Because alcohol is a depressant, it prevents REM from occurring until most of it has been absorbed.After absorption, vivid dreams are more likely.Sleep experts call this the alcohol ________ effect.

Accepted Answer

The answer of Because alcohol is a depressant, it prevents...

Question 3

Usually ranging from two to three hours, ________ naps are recommended when an individual knows he or she will be going to bed later than usual.

Accepted Answer

The answer of Usually ranging from two to three hours,...

Question 4

A new technique to treat sleep apnea, called ________, involves shrinking tissue in the back of the throat with radio-frequency energy.

Accepted Answer

The answer of A new technique to treat sleep apnea,...

Question 5

The increase in the length and frequency of REM sleep episodes that are experienced when a person sleeps for a longer time after a period of sleep deprivation is called the REM ________ effect.

Accepted Answer

The answer of The increase in the length and frequency...

Question 6

In ________ eating disorder, a person rises from bed during the night and eats and drinks while asleep.

Accepted Answer

The answer of In ________ eating disorder, a person rises...

Question 7

Abruptly stopping the use of over-the-counter sleep products that contain antihistamines may cause ________ insomnia, which is worse than the insomnia experienced before the medication was taken.

Accepted Answer

The answer of Abruptly stopping the use of over-the-counter sleep...

Question 8

The drug zolpidem, sold under the trade name ________, is the best-selling prescription sleep aid in the U.S., but it has been associated with some disturbing side effects.

Accepted Answer

The answer of The drug zolpidem, sold under the trade...

Question 9

The disorder called ________ is characterized by difficulty falling or staying asleep or by seriously disturbed sleep.

Accepted Answer

The answer of The disorder called ________ is characterized by...

Question 10

Sleep ________ is a condition characterized by nonbreathing periods during sleep.

Accepted Answer

The answer of Sleep ________ is a condition characterized by...

Question 11

Severe sleep apnea can be treated with ________ positive airway pressure, in which a small, comfortable mask is fitted over the nose to hold the air passage open, and slightly pressurized air is gently blown into the patient's nose.

Accepted Answer

The answer of Severe sleep apnea can be treated with...

Question 12

Having an irregular sleep schedule, as most students do, can disrupt sleep and throw off your internal ________ clock.

Accepted Answer

The answer of Having an irregular sleep schedule, as most...

Question 13

In a newly identified sleep disorder called ________, affected people are awake when they eat.They binge eat late at night, have difficulty falling asleep, repeatedly awaken during the night and eat again, and then eat very little the next day.

Accepted Answer

The answer of In a newly identified sleep disorder called...

Question 14

If it is not to possible to eliminate noise, ________ noise, a monotonous and unchanging sound such as that of an air conditioner or fan, might be effective in protecting sleep.

Accepted Answer

The answer of If it is not to possible to...

Question 15

People with ________ disorder will rise out of an apparent deep sleep and act as if they were awake.

Accepted Answer

The answer of People with ________ disorder will rise out...

Question 16

The more common type of sleep apnea is ________ sleep apnea.

Accepted Answer

The answer of The more common type of sleep apnea...

Question 17

Scientists have distinguished two main types of sleep apnea, obstructive sleep apnea and ________ sleep apnea.

Accepted Answer

The answer of Scientists have distinguished two main types of...

Question 18

A sleep ________ can be used at home to monitor sleeping habits, including the times you go to bed, awaken during the night, and wake up in the morning.

Accepted Answer

The answer of A sleep ________ can be used at...

Question 19

Common sleep ________ include insomnia, sleep apnea, and sleep walking.

Accepted Answer

The answer of Common sleep ________ include insomnia, sleep apnea,...

Question 20

Sleep ________ repeat themselves about every 90 to 110 minutes.

Accepted Answer

The answer of Sleep ________ repeat themselves about every 90...

Quiz 4: Sleep