Adam's sister lectures him daily about the threat his smoking poses to his health.She argues that,if he quits,he would improve both his health and his athletic performance.Adam knows his sister is right,but according to the Stages of Change Model,he will actually quit smoking when he reaches the

Question

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According to the Stages of Change Model, the action stage is when a person actually makes the change and takes steps to quit smoking. In this scenario, Adam may know that his sister is right and that quitting smoking would improve his health and athletic performance, but he has not yet taken action to quit. Therefore, he will likely quit smoking when he reaches the action stage of the model.

Adam's Sister Lectures Him Daily About the Threat His Smoking