Which of the following best summarizes the relation between exercise and longevity?

Question

Quizplus · Accepted Answer

Studies have shown that regular exercise can help improve and maintain health in older adults, which can contribute to a longer lifespan. While exercise may have physical benefits, the psychological benefits cannot be discounted, as exercise has been shown to improve mood and decrease the risk of depression in older adults. While exercise may not reverse all signs of aging, it can certainly contribute to a healthier and more vibrant life in later years. Therefore, options A and B are incorrect, and option D is only partially true.

Which of the Following Best Summarizes the Relation Between Exercise