Consistently consuming raw egg whites, as in a daily high-protein drink, can bind and result in deficiency.

Name: Consistently consuming raw egg whites, as in a daily high-protein drink, can bind and result in deficiency.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Raw egg whites contain a protein called avidin, which binds with biotin and makes it unavailable for absorption in the body. This can lead to a biotin deficiency, which can result in skin rash, hair loss, and neurological symptoms.

Consistently Consuming Raw Egg Whites, as in a Daily High-Protein