A useful strategy to reduce the risk of developing hypertension is

Question

Quizplus · Accepted Answer

Maintaining a healthy weight is a key factor in reducing the risk of developing hypertension. Consuming a kilocalorie-controlled diet can help with weight management and reduce the risk of hypertension. Eating plenty of protein (option A) has not been proven to be specifically helpful in reducing hypertension risk. Limiting pepper (option B) may have a minor impact on blood pressure, but it is not a significant factor in prevention. Prepackaged and canned foods (option C) tend to be high in sodium, which can increase blood pressure and therefore, increase the risk of hypertension.

A Useful Strategy to Reduce the Risk of Developing Hypertension