An adult who follows a 2000-kcal Healthy U.S.-Style Eating Pattern should consume ______ ounce-equivalents from the Protein Foods group per day.

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An adult who follows a 2000-kcal Healthy U.S.-Style Eating Pattern should consume 5.5 ounce-equivalents from the Protein Foods group per day. This includes a variety of lean meats, poultry, seafood, eggs, legumes (beans and peas), and nuts, seeds, and soy products.

An Adult Who Follows a 2000-Kcal Healthy U