_____ involves efforts to regulate emotions experienced due to a stressful event.

Question

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Emotion-focused coping involves regulating emotions experienced due to a stressful event, which can include strategies like distraction, relaxation techniques, and seeking social support. This differs from problem-focused coping, which involves actively solving the problem causing the stress, and appraisal-focused coping, which involves reevaluating the situation to reduce the stress caused by it. Proactive coping involves planning and taking steps to prevent future stressors.

_____ Involves Efforts to Regulate Emotions Experienced Due to a Stressful