Cognitive-behavioral therapy interventions use several complementary methods to intervene in the modification of a target problem and its context.

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Cognitive-behavioral therapy interventions commonly use a combination of cognitive, behavioral, and experiential techniques to address and modify target problems and their associated contexts. These may include techniques such as exposure, cognitive restructuring, relaxation training, problem-solving, and goal-setting.

Cognitive-Behavioral Therapy Interventions Use Several Complementary Methods to Intervene in the Modification