Which of the following is an example of the catastrophising that sometimes accompanies anxiety disorders?
A)"I sure hope that this storm isn't strong enough for there to be a tornado."
B)"I've never had to work so hard in my life just to make a C in a class."
C)"If she doesn't want to go to the dance with me, I'll just ask someone else."
D)"If I make a mistake during our routine, no one else in the band will ever speak with me again."

Question

Quizplus · Accepted Answer

Catastrophising involves immediately jumping to the worst-case scenario in a situation. In option D, the person is catastrophising by believing that if they make a mistake, they will be completely ostracized by their bandmates. Option A expresses a concern but does not jump to the worst possible outcome. Option B expresses frustration but not an extreme belief about the situation. Option C presents an alternative plan of action and does not involve catastrophising.

Which of the Following Is an Example of the Catastrophising