One suggestion for overcoming depression is given by the behavioural model. What is it?
A)Engage in pleasurable activities, even when you do not want to, to create reinforcers for your behaviour.
B)Don't get too close to people because they might die or move away and leave you all alone.
C)Look at how your actions are creating a negative impression on others and change your behaviour to create a more positive impression.
D)Stop thinking negative, irrational thoughts all of the time.

Question

Quizplus · Accepted Answer

The behavioural model suggests engaging in pleasurable activities, even when you do not want to, to create reinforcers for your behaviour. This is because depression often causes individuals to lose interest in or find less pleasure in activities they used to enjoy. By engaging in pleasurable activities, even if it takes some effort initially, individuals can increase positive reinforcement and potentially boost mood.

One Suggestion for Overcoming Depression Is Given by the Behavioural