Enriched and fortified foods are not necessarily more nutritious than whole basic foods.

Question

Enriched and fortified foods are not necessarily more nutritious than whole basic foods.​

Quizplus · Accepted Answer

Enriched and fortified foods often have added vitamins and minerals, but they may also contain added sugars, salt, and preservatives. Whole basic foods, on the other hand, provide a natural balance of nutrients without any additives. Therefore, enriched and fortified foods are not necessarily more nutritious than whole basic foods.

Enriched and Fortified Foods Are Not Necessarily More Nutritious Than