A person is trying to eat the best diet to reduce the risk of developing chronic disease. She wants to be sure that she will consume adequate nutrients in the best proportions from her foods she selects. Which would be the best DRI recommendation for her to use to ensure she has the best energy nutrient intakes to reduce chronic disease risk?

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The Acceptable Macronutrient Distribution Ranges (AMDR) provide guidelines on the percentage of daily calorie intake that should come from carbohydrates, fats, and proteins. Following these ranges can help ensure that a person is consuming adequate nutrients in the best proportions from the foods they select. This is particularly important for reducing the risk of chronic disease, as an unbalanced intake of macronutrients (either too much or too little) has been linked to an increased risk of chronic disease. The Recommended Dietary Allowances (RDA) and Adequate Intakes (AI) provide guidance on individual nutrients, but do not provide the same level of guidance on overall energy nutrient intake. Daily Values (DV) are used as a reference for food labeling and are not specific to individual needs.

A Person Is Trying to Eat the Best Diet to Reduce