Tea and certain spices are not included in the USDA Food Patterns. This means that you should consider which of the following when deciding whether to include them in your diet?
A) They provide no calories so you should not eat them.
B) They contain phytochemicals so you should consider using them.
C) They interfere with nutrients in foods so you should not eat them.
D) They have been excluded from the USDA Food Patterns because they are toxic.
Correct Answer:
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