Which of the following would be the best dietary advice for someone who needs to lower her blood cholesterol levels?

Question

Quizplus · Accepted Answer

Reducing saturated and trans fats in the diet has been shown to lower LDL levels in the blood, which can help lower overall cholesterol levels. Limiting dietary cholesterol intake can also be helpful, but it is not as effective as reducing unhealthy fats. While increasing HDL levels is important for overall cardiovascular health, it may not have as significant an impact on reducing blood cholesterol levels as limiting unhealthy fats. It is also important to note that while genetics can play a role in cholesterol levels, dietary changes can still be effective in managing cholesterol levels.

Which of the Following Would Be the Best Dietary Advice