Overall, the traditional diets of the Mediterranean people are:

Question

Quizplus · Accepted Answer

Traditional Mediterranean diets are characterized by high consumption of fruits, vegetables, legumes, nuts, whole grains, and olive oil but low in saturated fat. These diets are also high in complex carbohydrates and fiber. However, they are not known for being high in animal protein, which is a common feature of Western diets. Hence, option E is the best choice as it correctly identifies the characteristics of traditional Mediterranean diets.

Overall, the Traditional Diets of the Mediterranean People Are