Which of the following cooking methods would you use to increase the digestibility of protein?

Question

Quizplus · Accepted Answer

Stewing is the best choice to increase the digestibility of protein. Stewing involves cooking food, including protein, in liquid for a prolonged period of time. This breaks down the protein fibers and makes them easier to digest. Frying, grilling, and baking do not involve cooking food in liquid and are likely to make protein less digestible.

Which of the Following Cooking Methods Would You Use to Increase