Current Recommendations for Fruit and Vegetable Intakes Are for Us

Current recommendations for fruit and vegetable intakes are for us to consume a variety from each category on a daily basis. The two vitamins that are abundant in leafy greens and citrus fruits, as well as other fruits and vegetables, are:

A) folate and vitamin C.
B) vitamin A and vitamin E.
C) vitamin B₁₂ and thiamin.
D) riboflavin and vitamin K.
Use the breakfast cereal label below (shown on the following page) to answer questions 81-85.