People who regularly engage in physical activity live longer on average than those who are physically inactive.
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Q5: An athlete may use up to 80
Q6: The entire process of glucose breakdown in
Q7: The anaerobic breakdown of glucose produces _
Q8: Which of the following hormones signals the
Q9: On a scale of 1 to 10,
Q11: Characteristics of cardiorespiratory endurance include:
A)increased LDL cholesterol
B)increased
Q12: Vitamin or mineral supplements taken just before
Q13: Regular weight training is not associated with:
A)increased
Q14: The Physical Activity Guidelines for Americans recommend:
A)spending
Q15: Myokines are steroid hormones that promote muscle
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