The Academy of Nutrition and Dietetics recommends _____ grams protein per kilogram of body weight each day for an endurance athlete.
A) 0.8 to 1.2
B) 1.2 to 1.4
C) 1.6 to 2.2
D) 2.2 to 2.6
Correct Answer:
Verified
Q27: As physical activity continues beyond the first
Q28: An endurance athlete can lose _ of
Q29: Which of the following are most prone
Q30: During non-endurance exercise the optimal beverage for
Q31: The first symptom of dehydration (besides thirst)
Q33: Lactate buildup in working muscles:
A) raises blood
Q34: Glycogen storage is:
A) unlimited.
B) limited to less
Q35: The body's need for _ far surpasses
Q36: The amount of protein needed for physical
Q37: Which of the following factors does not
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents